Good Neighbours Pick

iPerformance

Active longevity and individualized training to keep you strong, mobile and doing what you love

5.0· 5 Google reviews
(905) 713-3800220 Industrial Pkwy S, Aurora, ON L4G 3V6iperformance.ca
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iPerformance, Gym in Aurora
30+Years of experience
2007Serving Aurora since
5.0On Google
Services

What They Offer

💪
1:1 Active Longevity Training
Premium one-on-one coaching built around your goals, movement, injury history, strength and mobility — and it evolves as you do.
👥
Active Longevity Small-Group Training
Coached, purposeful small-group sessions with individualized attention in a supportive setting. Limited spots per session.
📋
Free Active Longevity Assessment
Start with a free assessment with Dave — movement, mobility, strength, balance, injury history and goals — to map out where to focus.
Our Recommendation

Why We Recommend Them

“If your goal is to stay strong, mobile and capable for the long haul — not just to “get fit” — iPerformance’s individualized, longevity-first coaching with Dave Harris is the best in Aurora.”

Good NeighboursGood Neighbours Aurora

What makes iPerformance different is the experience and philosophy behind the training. Founder Dave Harris brings 30 years of performance and training experience, working with everyone from elite athletes and professionals to people rebuilding their strength following injuries and surgeries.

Active Longevity is the natural evolution of that experience. Instead of starting with a generic workout, Dave starts with the individual — their goals, movement, injury history, strength, mobility and, most importantly, what they want to keep doing.

Because the exercises aren’t really the end goal — maintaining the life you love is. That individualized approach is why we recommend iPerformance for Active Longevity in Aurora.

🏅
30 years of experience
Founder Dave Harris has spent three decades coaching elite athletes, professionals and people rebuilding after injury and surgery.
🎯
Individualized, not generic
Training starts with you — your goals, movement, injury history and what you want to keep doing — and evolves as you progress.
🌱
Built for Active Longevity
The focus is strength, mobility, balance and confidence, so you can keep golfing, skiing, travelling and moving without limits.
📍
An Aurora fixture since 2007
iPerformance has been part of the Aurora community for nearly two decades.

Our guide to finding a gym in Aurora·How we choose

In Our Words

Meet iPerformance

Good Neighbours Aurora recommends
iPerformance

Active longevity and individualized training to keep you strong, mobile and doing what you love.

5.0 from 5 Google reviews
30+Years of experience
2007Serving Aurora since
5.0On Google
Good Neighbours
What People Say

Google Reviews

iPerformance is rated 5.0 out of 5 from 5 Google reviews.

Read all 5 reviews on Google →
Common Questions

FAQ

Active Longevity is iPerformance’s approach to training for the long haul. Instead of short-term fitness goals, sessions focus on strength, mobility and balance so you stay strong, capable and confident as the years go by. Every program is built around your goals, movement history and any past injuries.
iPerformance was founded by Dave Harris, who brings 30 years of performance coaching and training experience. Dave leads the Active Longevity coaching, and his individualized, longevity-first approach is the main reason we recommend iPerformance.
iPerformance has been serving Aurora since 2007. That’s a long time for a training studio, and many clients come for exactly that kind of steady, experienced coaching rather than a busy, impersonal gym floor.
Both. You can choose one-on-one Active Longevity coaching with a fully individualized program, or Active Longevity small-group training, which keeps the personal attention but in a group setting. Small-group spots are limited, so it’s worth asking about availability early.
Start with the free Active Longevity Assessment, which looks at how you move and what you want to achieve. If small-group training interests you, your first group session is also complimentary, so you can try it before you commit.
It’s one of the reasons we recommend them. Coaching at iPerformance is tailored to each client’s goals, movement history and injury background, rather than a one-size-fits-all class. Mention any injuries during your free assessment so your program is built around them from day one.
iPerformance is at 220 Industrial Parkway South in Aurora. To book a free assessment or ask a question, call (905) 713-3800. You can also follow along on Instagram at @iperformcoach.
No. While Dave Harris has a background in performance coaching, Active Longevity is about staying strong, mobile and capable for everyday life, not just getting fit or competing. The focus is on long-term wellness and confidence in how you move.
From the Library

Advice from iPerformance

November 15, 2026 · Gym
Where can I get one-on-one personal training in Aurora?

iPerformance on Industrial Parkway South offers one-on-one and small-group coaching built around your goals and injury history, starting with a free assessment.

With iPerformance →
Find Us

Visit iPerformance

220 Industrial Pkwy S, Aurora, ON L4G 3V6

Get directions (905) 713-3800

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